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Navigating disordered eating recovery with a diagnosis of diabetes can be difficult, which is why you should not have to do it alone. Jordan has unique experience in treating disordered eating in the presence of co-occurring Type 1 or Type 2 diabetes. Jordan can assist you in improving blood sugar management while making peace with food, ditching rigid dietary rules, and helping you find and embrace your inner intuitive eater.
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Working with Jordan can help you
- Improve A1C
- Learn how intuitive eating can improve relationship with food and even improve glucose control
- Feel knowledgeable about the interaction between insulin, blood sugar, exercise, sleep, and the food you eat
- Learn how to better manage timing of meals and snacks to prevent extreme blood sugar swings
- Understand the role of the glycemic index in blood sugar response
- Learn how to pair carbohydrates with protein and fats for optimal glucose management
- Learn how to monitor and manage blood sugar
- Learn if and when label reading is necessary and how to decipher for diabetes management
- Support your body with specific vitamins, minerals, and phytonutrients
Learn more about Jordan on our Team page.
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