Working with Jordan can help you
- Improve A1C
- Learn how intuitive eating can improve relationship with food and even improve glucose control
- Feel knowledgeable about the interaction between insulin, blood sugar, exercise, sleep, and the food you eat
- Learn how to better manage timing of meals and snacks to prevent extreme blood sugar swings
- Understand the role of the glycemic index in blood sugar response
- Learn how to pair carbohydrates with protein and fats for optimal glucose management
- Learn how to monitor and manage blood sugar
- Learn if and when label reading is necessary and how to decipher for diabetes management
- Support your body with specific vitamins, minerals, and phytonutrients
Learn more about Jordan on our Team page.